Ergonomics: What I’ve learned while battling a repetitive motion injury

Imagine coming to work and not being able to type a story on your keyboard because of intense pain in your wrist, elbow or fingers. It’s a scary thought. I never thought it could happen to me. I’m only 33 years old. But I’ve been suffering from tendonitis for several months. More than a year ago I began having pain in my left wrist periodically. But it usually came and disappeared within the same day. Then suddenly it became more noticeable, and gradually it became a constant companion. I love to write, but I almost dreaded coming to work because I didn’t want to be in pain. Like everyone I use my hands continually throughout the day, so it’s been a slow recovery process.

An ergonomic specialist reviewed my workstation and gave me suggestions for furniture that would help me become more ergonomic. She also suggested various assistive technology such as dictation to help alleviate some of the pain and give my wrist the rest it needed to recover.

—JN

Mobile video: Make it snackable

Alisha Ebrahimji, digital journalist at WFAA-TV in Dallas, speaks about creating unique content in the field for social platforms and what mobile tools are useful when working on deadline.

Mobile video: The Dumas

Linda Doles grew up watching and helping her parents manage the Dumas apartment building in Columbia, Missouri. Today she manages it with the help of her own family.

Immersive Storytelling: Why it’s powerful

Sarah Hill, CEO and chief storyteller at StoryUp, speaks about the power of immersive storytelling for journalism and the tools she thinks would be the best fit for newsrooms on a budget.

Immersive Storytelling: Ruthy Chapman

Ruthy Chapman is a Columbia, Missouri, resident who had to adjust her commute after her city bus line was cut in 2017. Instead of catching a regular bus connection each day, she has to call in advance for a van shuttle to pick her up at her old bus stop to get her to work.

Announcing a new video series for journalists

Every newsroom is facing the ever-increasing challenge of engaging readers within a digital format. Though great journalism will always be vital, how it is presented as technology progresses has already begun to evolve. As newsrooms experiment we’re seeing everything from amazing testimonial video projects to interactive presentations that include photo, video, games and the written story — all in one online package. In … Continued